The cinnamon and honey mix is the best natural remedy there is. It has many uses and was used originally in Yunani and Ayurveda for centuries back.
It is all natural, has no side effects and can help diabetics too in moderate levels but also cures chronic issues.
Always get raw organic honey since filtering steals enzymes.
The best benefits
Tsp honey and dash cinnamon in warm water cures this. A study of Copenhagen University said pain was lower in 73 of 100 people who took this prior breakfast daily, and they moved better too.
Have this mix before meals and digest food better.
Sugar is good for old people since it gives them energy. Dr. Milton said ½ tbsp. honey and warm water, cinnamon, daily gives vitality.
4. Less cholesterol
To reduce this by 10% in 2 hours, have 2 tbsp honey, 3 tsp cinnamon and sip it all day long.
5. Boosted immunity
This mix fights bacteria and honey has vitamins and iron, so you have less viruses and stronger white blood cells.
6. Upset belly
This mix soothes belly and prevents ulcers.
For this or sinusitis too, mix 1 tbsp honey, ¼ tsp cinnamon, cup warm water and have it for 3 days.
8. Heart issues
Make a paste of these items and skip the jam. Have this for breakfast with slice of bread or chapatti and regulate cholesterol to prevent attacks. This will make arteries stronger and regulate the pulse. Also this is used in nurse homes in USA and Canada for spider veins and clogged arteries.
9. Hair loss
Make paste of tsp cinnamon and tbsp. honey, add olive oil and apply on the scalp. After 15 min rinse.
10. Bladder infections
Have warm water and 2 tbsp cinnamon , 1 tsp honey and kill germs!
11. Bad breath
Gargle this mix with hot water every morning and have fresh breath
Indian and Japanese experts claimed this reduces gas.
Honey kills viruses and germs
14. Bug bites
Mix 1 part honey, 2 parts warm water, dash cinnamon and massage this mix. Pain will be gone.
15. Hear loss
Have this every morning and restore hearing.
This tea gives longevity, energy, softens skin and stops age issues. Mix 1 tbsp cinnamon, 4 tbsp honey, 3 cups water and boil it. have ½ cup several times daily.
Make paste of 3 tbsp hone, 1 tsp cinnamon and apply on pimples. It is acting until the morning, then wash it and repeat this for 14 days.
18. Skin infection
Mix cinnamon and honey same parts and apply where is needed for ringworm or eczema.
Source and Reference: www.healthyfoodhouse.com