When it comes to the coconut, exist a bunch of products made from it, products such as, coconut water, coconut shreds, coconut milk coconut butter, coconut flour, cream made of coconut and coconut oil. We have the chance to discover a bunch of new things regarding this product.
All of these things can go on and on!
We have to admit that coconut is becoming extremely popular, but also the reason for that to happen is amazing. Well, to be honest exist approximately 127 extremely good reasons for that to happen!
Coconut (C. Nucifera) represents a part of the Arecaceae (Palmae) family and its subfamily is Cocoideae. The plant, actually the body of the plant is filled with acids which are very good for the health of people, plus the composition of fat has the ability to vary and that depends on the way of processing the process and its type.
What we are trying to say is that, medium-chain saturated fatty acids represent approximately 90% of the content, plus they are mixed with a portion of polyunsaturated and mono-unsaturated fatty acids.
Our bodies have zero problems when it comes to the digestion, the absorption and usage of the medium-chain saturated fatty acids or shortly known as MCFA’s, due to the fact that they have the ability of freely crossing the blood-brain barrier inside the unbound form, what this says is that they are probably being used in promoting the health of the neuro system as well as to give out energy.
Virgin is an unrefined coconut oil which has a bunch of uses, plus it has an amazing taste, it is not expensive at all, you can find it very easy, plus it is completely natural. Also, very important thing is that possesses extremely strong characteristics which promote the health, like the following ones:
Antioxidant characteristics- it stops the creation of the free radicals, as well as the negative things and damages which they provokes.
Anti-microbial or Infection-fighting characteristics- in eliminates the viruses, yeast, bacteria, protozoa and parasites in a very powerful way.
Furthermore, it makes better the soaking of nutrients- the organism can digest this in a very easy way, also it creates vitamins based on fat, vitamin such as: vitamin K, E, D, A, those which are more available to the body
Then, both animals and people cannot get intoxicated with it.
It is consisted of strong anti-carcinogenic characteristics- this means that it obstructs the appearance of cancer cells, plus it increases the immune system)
Moreover, this oil is completely remarkable to be used in a bunch of conditions and cases.
Internal Health Issues
When people use it internally, coconut oil stops, relieves and helps a bunch of health problems like the following:
1. Chronic and adrenal Tiredness
2. Diabetes – coconut oil stops the need for food and makes more stabilize the levels of the blood sugar
4. Cystic Fibrosis and Bronchial Infections
5. Not so good circulation – If you feel cold the whole time or if you have edema, especially in area of the hands and legs, put this oil onto the skin into a circular motion towards the heart.
6. Acid Reflux/ Indigestion – In this case, use the coconut oil after you have eat
7. Mild Depression and Cognitive Illness –In this case, use the coconut oil all together with the fish oil, CBT or cognitive behavioral therapy, plus several other treatment methods
8. Bowel function –gut infections, constipation, IBD (inflammatory bowel disease)
9. Migraines – In this case, you are supposed to use it constantly every day
11. Candida Albicans
12. Allergies – seasonal hay fever
13. Cholesterol- makes better the ratio of HDL so called good cholesterol to LDL or so called bad cholesterol within people who have bigger cholesterol levels
14. Gas – The imbalance of bacteria inside the gut usually brings o foul gas. This oil is consisted of mild anti-microbial characteristics and therefore it brings back the healthy gut flora
15. Colds and Flues – The oil of coconut is consisted of powerful anti-inflammatory and antimicrobial characteristics as well as it is incredibly useful when it comes to the olds and flu
16. Flaky, dry skin- Not enough amounts of oil bring to dandruff and dry skin
17. Asthma – affects everyone, grown ups as well as kids
18. Gallbladder Disease – Dietary oils make higher the flow of the bile, this has a bunch of benefits when it comes to the case of gallbladder issues
19. Kidney Illness and Stones – it is extremely helpful due to the fact that they are able to dsstroy the little stones which appear inside the kidneys
20. H. pylori – In this case, consume the oil of coconut orally.
21. Epilepsy – Coconut oil has an ability with great effects which can lower the epileptic seizures
22. Hemorrhoids – It is very simple, use the coconut oil externally or internally twice a day
23. Irritable Bowel Syndrome – alternating diarrhea and constipation are the most important symptoms of IBS
24. Hot Flashes
25. Menstruation Relief – This oil reduces pain, very difficult flow of the blood, as well as cramps
26. Liver Illness
27. Heart Illness– it protects and keeps safe the arteries from any injury which brings to atherosclerosis
28. Lung Illness
29. Tooth Decay and Periodontal Illness
30. Mental Clarity
31. Immune System Builder
33. Cancer- A lot of discoveries showed that the oil of coconut stops breast as well as colon cancer
35. Bladder Infections and Urinary Tract Infections
36. Thyroid Function – it gives out regulation in moments of overactive or underactive thyroid gland
37. Prostate Enlargement – BPH- benign prostatic hyperplasia
38. Stomach Ulcers – it calms down the lining of the belly, plus it brings down the increasing of H. pylori
Topical Health Issues
The topical usage of the oil of coconut alleviates, treats and gives aid in the cases of these health situations:
41. Athletes Foot
43. Decongestant – If your respiratory system is blocked because of an allergy or a cold, or flu, you should put a little bit of the oil of coconut over the chest and as well below the nose
44. Pink eye – Here, you are supposed to put the oil of coconut inside the eye and around it
45. Allergies/Increased Fever – In order to reduce the fever and make better the allergies, the right thing to do is to put a small amount from the oil of coconut in the nostrils, and the pollen will be stuck tightly to the oil.
46. Head Lice – Put it topically
47. Herpes – You are supposed to use it orally and put it topically
48. Ear infection – It combats the infection, and in order to lower the pain, you are supposed to put some drops of coconut and garlic oil in the ear twice a day.
49. Cysts and boils
50. Hives – Coconut oil makes better the swelling and itching
51. Acne – The skin that gets a bunch of acne, is usually completely dry, this means that the glands give out a lot of oil and also they obstruct the pores.
52. Sore Muscles and Back Pain
53. Toenail Fungus
54. Gingivitis, Gum Illness, Canker Sores – You may out it directly on the gums, but you can use it as a toothpaste
55. Circumcision healing – The oil of coconut are helpful in the process of curing
56. Genital Warts – In a lot of situations, genital warts disappear by themselves after 2 years have passed after the initial infection, however if you start using the oil of coconut topically, you are going to cure them just after 6 months of treatment
Personal Hygiene and the Body
57. Body Scrub – Here, you are going to make a combination of some salt and the oil, but also if you want you can put some different essential oil than this one, in order to get a nicer smell, then just apply it all over the body. The next thing you can do is to clean the mixture from it and the skin it is going to become amazingly soft!
58. Bruises – It lowers the redness and inflammation, and therefore speeds up the curing process. Put it onto the bruise without any hesitation.
59. Bug Bites – It speeds up the process of curing and plus it lowers the burning sensation, but also the itching. That is why you are supposed to put it directly over the affected part.
60. Dandruff – Oil secretion is probably one of the most usual reasons for the appearance of dandruff. The oil of coconut lowers it, plus it moisturizes the scalp and reduces the symptoms and signs of the.
61. Body spray – It is very simple, use this as a body spray, however when it is mixed with baking soda and cornstarch powder, you are going to see its ,ost amazing benefits..
62. Swimmers Ear – Make a combination of coconut and garlic oil and apply a couple of drops inside the ear and let it stay like that for about 10 minutes. Perform this process two or three times during the day, and then you will see how the problems is going to disappear.
63. Skin Conditions – It gives out a relief in the cases of eczema, dermatitis, and psoriasis.
64. Wrinkle Prevention and reduction – put a little bit of coconut oil all over the wrinkles and sagging skin, and you are going to make stronger the connective tissues and make younger the skin.
65. Chapstick – Put a little bit of the oil of coconut all over the lips and they are going to become soft, plus they will be very well protected and kept safe, as it has an SPF of about 4.
66. After Shave – Coconut oil cures the skin after you have finished your shaving, plus it is not closing the pores. All of this is being made with a lot of success.
67. Burns – It gives out the curing process, plus it stops the scars. That is why you should put it, instantly over the burn and then go on with its usage until you get the desired results.
68. Hair conditioner/ Deep Treatment – Put one teaspoon of the oil of coconut at the ends and between the hair using your fingers, plus you can use it as a leave-in hair conditioner. If you want to use it as a deep treatment, use one tablespoon of this incredible oil all over the dry scalp and also put a little bit of it all over the hair ends, then just wear a shower cap and let it to perform its action during the night.
69. Diaper Salve – It is free of chemicals and it is incredibly good onto a rashy bum, plus you should not have to worry about it, due to the fact that it is incredibly safe for cloth diapers.
70. Eye cream – When you go to sleep, put a little bit of the oil of coconut over the eyelids. Furthermore, in order to eliminate the wrinkles, bags and puffiness, put it below the eyes.
71. Age Spots – If you want to make them to disappear, put a little bit of the oil directly to the age spot.
72. Baldness– Thyme, rosemary, coconut oil, lavender, Grapeseed/ castor oil, a small amount of cayenne pepper and jojoba oil is all you need in order to prepare a mixture. Put this prepared combination before you go to sleep or you can do it three times during the day and then just make a slow massage at the hurt parts of the body, this is going to give out support to the cell regeneration.
73. Face Wash/ Soap – Prepare a combination of oil of coconut all together with oil of almond, olive oil, castor oil as well as oil of avocado all of them in even parts and then use the combination in order to wash and make clean the face instead of the soap. Apply this combination, let it to stay like that for approximately 2 minutes in order to start performing its functions, clean it and pat dry.
74. Hair Gel/ Defrizzer – Put a small amount of the oil of coconut between the palms and finger comb, or if you have a curly hair, scrunch all over the hair on the ends.
75. Lubricant – Remember this is not compatible with latex, however it is perfectly natural, safe personal lubricant for sex and masturbation.
76. Massage Oil – It is very easy, use a little amount if the oil of coconut and apply it, it is incredibly good when you massage someone.
77. Healing – The moment you put the oil of coconut over the cuts and scrapes, it is going to form a thick chemical layer that stops viruses, bacteria, and dust. This makes faster the process of curing with making better the damaged tissues, plus the smell which possess is amazingly good.
78. Cradle Cap – It takes care of the skin of the baby very carefully and with great effects, plus it is helpful in the process of elimination of the cradle cap. Just put a little bit all over the scalp every single day.
79. Nipple Cream – It takes care of the sore, cracked and dry nipples. Put a little amount of the oil using a cotton ball and let it stay over the affected parts in between feedings.
80. Sunscreen – It is consisted of an SPF of around 4.
81. Pre-Shave – IT is going to make sure the skin is being prepared for the damage which is going to face when people shave.
82. Makeup Remover – Put a little bit of the oil of coconut using a cotton ball and it is going to take off the makeup and also it is going to leave the skin soft and shiny!
83. Stretch Marks – This oil it is extremely good in taking care of the damaged skin and lowers the stretch marks my means of miracles or magic.
84. Moisturizer – Put a little bit of the oil of coconut over the body and tis it is going to moisturize it.
85. Sun Burn Relief – Apply a little bit of the oil of coconut inside the affected parts and this it is going to alleviate the skin burnt from the sun.
86. Tattoo Healing and Moisturizer – The normal every day usage of the coconut oil it is going to stop the disappearing of the pigment and it is going to speed up the curing process, plus it is going to stop the infections.
87. Toothpaste – Make a mixture of the oil of coconut with the baking soda and then just clean the teeth using this mixture.
88. Acne Skin Fix – Put some of the coconut oil before you put the makeup or also alone so you can be able to lower the stimulation of the oil gland. Usually, the skin which is susceptible to acne may be too dry and thus indicate that the gland excessively produces oil and the pores are clogged.
General Health and Wellness
89. Digestion – Coconut oil is consisted of saturated fats which take control of the fungi and parasites which bring to indigestion and some several other problems connected to digestion, such as irritable bowel syndrome. Furthermore, this fat is very helpful with the absorption of minerals, vitamins and amino acids, and therefore it points out the importance of the health in general.
90. Breastfeeding – Breastfeeding mothers are supposed to take 3 ½ tablespoons of the oil every day, in order to increase the milk supply.
91. Insulin Support – It increases the secretion of insulin secretion plus the usage of blood glucose, so it is amazing for diabetics and non-diabetic people.
92. Bones and Teeth – It is excellent for the absorption of magnesium and calcium and therefore it makes better the bone and teeth development.
93. The absorption of vitamins and nutrients – This oil is responsible for the creation of the fat-based nutrients, such as vitamin D, E, A and K, which are more closer to the body
94. Fitness – It has been shown to make better the function of the thyroid, makes better the metabolism, plus it increases the levels of energy, all of these lower the fat and make bigger the muscle mass.
95. Stress Relief – Put a little bit of the coconut oil over the head in a circular motion by performing a massage, plus the aroma which has it relaxes you and also calms you down, plus it is going to lower the level of stress.
96. Weight loss – Coconut oil is consisted of saturated fats which stops the necessity for food and also promotes the losing of the weight.
97. Gum Health – Oil pulling represents one of those treatments that have a bunch of extremely good effects when it comes to situations of gum infections and illnesses.
98. Lung Function – Coconut oil makes higher the fluidity of cell surfaces.
99. Mental Cognition and Productivity – The medium chain triglycerides in coconut oil have all the freedom to pass the blood-brain barrier, plus they represent an alternate energy source in order to intensify the cognition.
100. Nausea – You are supposed to put a small amount of the oil of coconut on the inside of the wrist and forearm so you are able to lower the an upset belly.
101. Nose bleeds – This oil has great effects in stopping the nose bleeding that shows up at to be sensitivity to weather, such as very cold weather or heat. This happens the moment the nasal passages dry because of the dry or cold air, plus it makes cracks and burns and cracks in the mucus membranes. When it comes to this, you are supposed to put a little bit of the oil of coconut inside the nostrils so you can make stronger and keep safe the capillaries inside the nasal passages.
The dose of the oil of coconut suggested for the pets is 1/4 teaspoon for each 10 pounds of the body of the animal weight twice between the day. But, remember you are supposed to check with the veterinarian before you get to use it.
102. Clears up skin situations, such as itchy skin, eczema, contact dermatitis and flea allergies
103. Intensifies coats – the coat of the pet is turning out to be glossy and sleek and deodorizes the aroma and smell of the dog
104. Makes easier and relieves allergic reactions and points out the importance of the health of the skin
105. Prevention and treatment of yeast and fungal infections, such as candida
106. It is amazing for the general wellness of the pets such as cats and dogs. You are supposed to use one teaspoon of the oil of coconut into their water each and every single day.
107. Lowers cough and hairballs
108. Keeping on track and keeps it in normal borders the insulin and intensifying the function of the thyroid
109. Supports curing – Put this topically over the wounds, cuts, hot spots, stings, bites, dry skin and hair
110. Gives out energy when it comes to sedentary dogs – the medium-chain triglycerides (MCTs) in coconut oil make better and higher the brain energy metabolism and lower the gathering of amyloid protein that creates brain lesions inside older dogs.
111. Makes better the process of digestion plus it is very helpful in the absorption of nutrients
112. Gives aid to the curing of digestive disorders – like for example colitis and inflammatory bowel syndrome
113 Makes faster the process of curing of the wounds and disinfects cuts
114. Lowers of eliminates bad breath in dogs
115. It is excellent in the case of ligament issues and arthritis. It gives a lot of aid for this condition
116. Stops or keep on track the diabetes
117. It makes higher the energy and points out the weight loss
Some Other Uses
118. Polishing Bronze – Apply a little bit of the oil of coconut using one cotton towel and dust off the statues inside your house, this is good so you can clean them and deepen the bronze color.
119. Seasoning animal hides drums
120. Seasoning cookware
121. Oiling wood bowls and wood cutting boards
122. Goo Gone – Prepare a combination of baking soda and coconut oil using the same amounts, this is excellent for you to make a paste and then just put it over the “sticky” area. Let it stay like that for approximately 1 minute and then use a sponge to take it off or you can use also some older toothbrush you have.
123. Use it to clean and moisturize the leather products
124.Chewing Gum in Hair Remover –Apply a little amount of the coconut oil onto the chewing gum stuck inside the hair, let it stay like that for some time, after that just start taking out the gum between the fingertips.
125. Polish Furniture – Make a mixture of a little bit of the coconut oil in combination with a little bit of lemon juice in order to polish the wood furniture inside your home.
126. Make a soap – you can use this oil and not the other fats and then just prepare a natural homemade soup.
127. Seasoning animal hides drums Insect repellent – Make a mixture of peppermint extract and a little bit of the coconut oil and then just apply the combination prepared all over the affected parts, so you can avoid insects.