People always have used nature as main cure for issues. Natural medicine is cheaper and much better, with no side effects. There exists a drink that cures many health problems.
For this you need lemon and chia seed for prevention of flu, fat and cleaning insides better. Healthy and cheap.
Chia and lemon drink
When mixed, these items give amazing benefits.
- 1 lemon juice
- Spoon chia
- 1 and ½ glass water
- And poon honey
Soak the chia for 60 min and they will look gel like after this due to fibers. Strain them and add water and lemon. Is it working? This miracle drink fastens metabolism for weight loss too.
Lemon for weight loss
- No bloating
- No toxins and cleanses
- Has flavonoids and removes blood fat
- Has a few calories
- Is digested fast and is alkaline, so it makes more gastric juice
- Stops binges due to soluble fiber pectin
Chia for weight loss
- Removes toxins and regulates bowels due to fiber
- Reduces bloating
- Makes digestion better due to calcium
- Makes satiety, reduces stress and binges
- Speeds metabolism and burns fat
Article and image source: healthandlovepage.com