You want to melt fat but in a healthy way> read more.
Many reasons cause weight gain, but mostly it is metabolism issues. You already must have cut down calories and do workouts, but weight stays on! Slow metabolism is the main cause for this and this stops the good results.
The good part is that, many cures exist for this. Make this drink!
- Boil some water, 1 liter.
- Get 5 bags green tea and put them in the water. After a few minutes, let this cool and put it in a mug.
- Add orange, lemon r grapefruit chunks WITH the peel.
- Also get fresh mint leaves.
- Add the leaves too and the tea is done.
Have 11 oz od this tea 3 times daily before a meal and results can be seen in just a week! The metabolism will get boosted and you will burn more calories.