This remedy is the best for coughs and mucus. It has just natural items and has no side effects unlike meds and drugs. The recipe is good for both kids and adults.
NOTE: use just fresh carrots for more benefits.
Health benefits of carrots
- Better immunity
- Better heart health
- Less bad LDL cholesterol
- Better skin
- Better detox
- Good eyesight
- ½ kg carrots
- 4 tbsp honey
Peel the carrots, boil them and make them soft. Keep their water from the boiling. Add the water and carrots and honey in blender. Make smooth mash. Add this in jar and refrigerate.
Consume 3 tbsp daily and after 2 days see results.
Source and image source: movingtoorganic.com