Do you have problems with the health of arteries that are clogged? Not always the right thing is to get a med, sometimes the answer is in the markets or kitchen cabinets too!
A study of recently, published by the Atherosclerosis journal stated that extract of pomegranate reverses or prevents damages and pathologies of the cardio system health and stops bypass surgery to happen or heart attacks.
Also, the study proved that a clinical study is valid too where pomegranate was used for arteries in particular. In the Clinical Nutrition Journal, 2004, was published a result of a study in Israel. That lasted for 3 years and people had pomegranate juice daily – this reversed the carotid artery stenosis by whole 29% during the first year too! This fruit is indeed first aid for the arteries and their health.
The benefits of this fruit are countless, but some of the best are:
- Lowering hypertension
- Fighting inflammation
How is such a fruit good for the heart?
This fruit juice has many antioxidants and many vitamins, mostly the C. the vitamin C deficit is really an obstacle for a healthy heart.
The pomegranate also fights inflammation which can really damage the heart a lot. This way, infections are fought, blood pressure is lowered and you get the most antioxidants at the same time.
Make this a habit, to eat this fruit or have its juice on daily basis and protect your health.